Diverticulosis Symptoms, Causes and Treatment
Diverticulosis is a disorder in which pouches grow in the colon’s wall (large intestine). The pockets are typically tiny (5 to 10 millimeters in diameter), but they can be bigger.
The pockets in the colon wall do not induce signs of Diverticulosis. Signs such as unpleasant diverticular illness or diverticulitis, may not be seen until symptoms appear. Diverticulitis does not affect 80 out of 100 patients with it. Diverticulosis is frequently identified only after tests are performed to determine the origin of another medical disease or during a screening visit.
Diverticulosis is a disorder in which tiny pouches, or sacs, grow in the colon wall and push outward via weak places. Diverticular disease is the term used by doctors when Diverticulosis develops discomfort, blood, inflammation, or problems.
The precise cause of pouches (diverticula) originating in the colon wall is unknown. Diverticula are thought to arise when high pressure in the colon presses across weak places in the colon wall, according to doctors.
Generally, a diet rich in fiber generates bulky stool that moves readily through the colon. If you eat a low-fiber diet, your colon will have to work harder than usual to move tiny, hard feces.
A low-fiber diet can also lengthen the time feces stays in the gut, contributing to elevated blood pressure. When strong pressure pulls against weak regions in the colon, where blood vessels penetrate through the muscular layer to give blood to the inner wall, pouches can form.
The majority of persons are symptom-free. By the time symptoms appear, you may have had Diverticulosis for years (if they do). Some patients get an illness in their stomachs over time.
Your doctor may refer to your condition as an uncomfortable diverticular disease. Irritable bowel syndrome is most likely to blame for irritable diverticular disease (IBS). Diarrhea and cramping abdominal (belly) pain are the main symptoms, with no temperature or other signs of illness.
How Can You Know If You Have Diverticulosis?
It is frequently identified only after procedures like a barium enema X-ray or a colonoscopy are performed to determine the origin of another medical problem or during a screening exam.
Constipation is the most effective treatment for Diverticulosis. Here are a few suggestions:
- Drink lots of fluids until your urine turns lighter yellow or clear like water.
- If needed, use a daily fiber supplementation such as Prodiem or Metamucil. Read and follow all of the label’s guidelines.
- Every day, consume fruits, vegetables, legumes, and entire grains. Fiber is abundant in these foods.
- Daily, have some workouts. At least 2 and half hours of regular or strenuous activity should be completed per week. It’s good to exercise for 10 minutes or more at a time throughout the day and week.
- Make time for a bowel movement every day. Having a daily regimen can be beneficial. When you’re having a bowel movement, take your time and don’t strain.
This therapy may aid in the prevention of the creation of new pouches and the prevention of diverticulitis.